Monday, November 26, 2007

The Key to a Career Change that Uses Your Genius!

Have you ever spent an entire day at work doing something where you really felt awesome? All day long you were busy doing things that made you feel powerful and energized. That night you went to bed physically tired yet thinking, "I would love to wake up and do that all over again!" You have just experienced a day using your strengths. How would you like everyday to be like that? The key to finding a career or business that you will be happy and wildly successful in is to be clear on what your strengths are.

All of us have strengths that make up who we are. Unfortunately, most of us do not know our strengths. We tend to overlook them because activities which use our strengths come so easily to us. Often we think that "everyone can do this." We can list off our weaknesses (at least in private) without a pause but when asked about strengths we say things like, "I am good with people or I am good at organization." What does that mean? Are you good with people one-on-one or are you best in groups? Do you like to organize projects, file cabinets or people?

What is a strength? A strength is an activity that gives you energy instead of draining it. You may be physically tired after a day of using your strengths but you will be thinking things like, "When can I do that again?" Many times people confuse their strengths with skills. A skill is something you are good at but may not be an activity that energizes you. In fact a skill can be a drain. I am quite skilled at keeping large numbers of children from killing each other at recess but it is an activity which drains me. Of coarse a skill may be a strength as well. It all depends how you FEEL when you are doing it.

Let's take the first step to find out what your strengths are! One of the best ways to do this is to categorize each activity you do during the day. Tasks are either energy draining, neutral, or energizing. Take out a piece of paper and divide it into three sections. Put Energizing Activities in one section, Neutral Activities in the next and Draining Activities in the third section. Now, write down your daily activities in the appropriate area. After a day or two of this look at your list and check for patterns. Perhaps you believe you are a "people person."

How do you like to interact with others?

Do you get more energy from groups?

Do you like to teach people?

Listen to people?

Lead people?


Keep track of your activities until you have clarity on the specifics of your strengths.

OK, now you have a list of your strengths but what do you do with them? The short answer is find ways to use them! Observe your day at work and find ways to maximize the time you are using your strengths. If you love to teach then let your boss know that you are available for that. Put it out there. You never know what will happen! Maximize your strengths outside of work as well. Often by doing this you will open up doors to opportunities to enter a career which will better use your strengths. When you are interviewing for a job let the interviewer know where your strengths lie. Ask questions to find out how much of your job will allow you to operate within your strengths.

Now for the question I hear most often when working with client's on strengths. "What do I do about my weaknesses?" Well, not much! You could work hard to improve your weaknesses and end up for the most part wasting your time. For example, I want people to like me and because of this I am terrible at confrontation. Over the years I have worked to improve this weakness. I have taken assertiveness training, read books on how to say what you need to say even though it is hard. After all that work I went from being terrible at confrontation to being bad at it. You see no matter how much time and effort I put into working on improving my weaknesses I will still be weak in those areas. In contrast, when I work on my strengths I have extraordinary results. Life is too short to spend much time working on our weaknesses! Instead get creative. Find people who have your weakness as a strength and outsource it. Barter... find someone who needs your strengths and you need theirs. If you must do tasks that drain you save them for the end of the day and clump them together so most of your time is spent on activities which energize you.

Living life in a way that maximizes your strengths is the key to having a passion-filled work and life. It is the way you can make the biggest impact during your time on this planet. In Marcus Buckingham's book "Now Discover Your Strengths" he lists three questions for you to ask yourself before you take that next job or start a new business.

1.Does "why the company exists" strengthen you?

2.Does "who you are going to be working with" strengthen you?

3.Does "what you are going to be spending most of your time doing" strengthen you? ( The answer to this question is the most important of the three questions.)


Find a way to maximize your strengths and I guarantee you will have more energy, excitement, passion and most of all you will be the genius you were meant to be!

By Leanna Fredrich
Success Coach
"If you would like to find out your strengths and how to maximize them contact me at coach@leannafredrich.com."

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Monday, November 05, 2007

You Get to Choose! November Quotes and Coaching Questions...

"Analyze your life in terms of its environment. Are the things around you helping you toward success-or are they holding you back?" W.Clement Stone.

"One must live the way one thinks or end up thinking the way one has lived." Paul Bourget

"Never underestimate the effect of clutter on your life." Karen Kingston


There are many books and shows out there about simplifying your life and how important it is. They are right! Everything we do, own or commit to takes energy so it is imperative that we are careful what we add to our lives. The fact is though, some of the most precious parts of our lives are actually huge complications. For example when you get married it complicates both of your lives. Now instead of just considering your wishes you have someone else to consider as well. Not to mention all the stuff you both bring into one house! When you decide to have a child that's another big sweet complication. These are all choices we made that add complexity to our lives. When you start writing a book or creating a new business you add complexity. For most of us the benefits of these complications far out way the energy spent. They are worth it! An important part of having an extraordinary life is to add complexity selectively. Make sure you get rid of the energy drains in all areas of your life so that you are free to focus on what matters to you. Now if there is a bit of clutter around you know it comes from projects you are passionate about. If there are complexities you have chosen them instead of the other way around.

Coaching Questions:

1. Where are some areas of clutter in your life that you can simplify?

2. What are the selective complexities in your life that you chose and want to keep?

3. Have you cleared out the clutter so you have time for what is important to you?

4. What can you do today to simplify your life?

Happy simplifying!

Leanna Fredrich
Success Coach
"Are you ready to get rid of the beliefs that are holding you back? Ask me how to do this instantly! Email me at coach@leannafredrich.com."

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