Tuesday, January 30, 2007

You are Who You are With

Quotes:
"You are the average of the five people you spend the most time with." Jim Rohn

"There are two types of people - anchors and motors. You want to lose the anchors and get with the motors because the motors are going somewhere and they're having more fun. The anchors will just drag you down." Wyland

"I just do not hang around anybody that I don't want to be with. Period. For me, that's been a blessing, and I can stay positive. I hang around people who are happy, who are growing, who want to learn, who don't mind saying sorry or thank you...and [are] having a fun time." John Assaraf


Coaching Questions:

1. Take a look at the five people you hang around with most. Are they motors or anchors?

2. What are the traits you are looking for in your ideal friends and coworkers? Write them down.

3. Who do you need to be to attract the people you want in your life?

4. What boundries do you need to set to protect yourself from people who are energy drains?

5. Are there any relationships in your life that you need to let go?

Remember as you let go of relationships that do not serve you, you are leaving room for new, uplifting relationships to come into your life. Here's to wonderful, energizing, joyful relationships!

Dance with Joy,

Leanna Fredrich
Success Coach for Professional and Executive Women
"When you are ready to go from burned out to fired up!"
Try out the FREE "How to Discover Your Passion-filled Work" eclass at http://Passionfilledwork.com.

Thursday, January 04, 2007

Happy New Year!

Quotes:

"Life is demanding of me,'Start again. Begin new things. Again set to work to build your world.'" Jean Toomer

"It is never too late--in fiction or in life--to revise." Nancy Thayer

"Go within every day and find the inner strength so that the world will not blow your candle out." Katherine Dunham


Coaching Questions:

1.What would you like to change in your life this year?

2.What are you happy with in your life?

3.What do you do to gain inner strength so that your dreams stay alive?

4.What is the one life-changing goal you will focus on this year?

Happy New Year! As you set your goals for the new year don't forget to look back at all you accomplished in 2006. Get out a piece of paper and write down all the victories you experienced both large and small. Now you will begin the new year with feelings of success and motivation. May this be a wonderful year for you!

Dance with Joy,
Leanna Fredrich
Success Coach for Executive and Professional Women
"When you are ready to go from burned out to fired up!"
Try out the FREE "How to Find Your Passion-filled Life's Work." eclass at http://www.Passionfilledwork.com.