Focus on Success!

"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." James Allen
"I look back on my life like a good day's work; it is done and I am satisfied with it." Grandma Moses (She lived to be 101years old.)
"Research has shown over and over again that the more you acknowledge your past successes, the more confident you become in taking on and successfully accomplishing new ones. " Jack Canfield

Coaching Questions:
1. What are some of your biggest and best successes so far?
2. What are the successes you have had this week?
3. Do you tend to focus on your failures or successes?
4. What system will you put into place to make sure you acknowledge your successes?

Have a successful June!

Dance with Joy,
Leanna Fredrich
Success Coach for Executive and Professional Women
"When you are ready to go from burned out to fired up!"
You are invited to the free "2nd Act Revolution "calls. Find out more at www.LeannaFredrich.com.

Time for a Change!

"Gone is the belief that adulthood is, or ought to be, a time of internal peace and comfort, that growing pains belong only to the young..." Lillian Rubin

"Change means movement. Movement means friction." Soul Alinsky

"Change alone is eternal, perpetual, immortal." Arthur Schopenhouer

"The universe is change; our life is what our thoughts make it." Marcus Aurelius

Coaching Questions:

1. Since change is inevitable, what areas of your life would you like to change?

2. In what areas of your life are you holding on to "sameness" at the expense of your dreams?

3. What is a big, exciting change you can make this week?

Embrace change!

Dance with Joy,
Leanna Fredrich
Success Coach for Executive and Professional Women
"When you are ready to go from burned out to fired up!"
You are invited to the free 2nd Act Revolution calls! Find out more at www.LeannaFredrich.com.

Is Fear Stopping You?

"Fear is nothing except a drain of energy and not a power unto itself. Trust in yourself, for therein lies the true power." Lori Hard

"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face." Eleanor Roosevelt

"At the bottom of every one of your fears is simply the fear that you can't handle whatever life may bring you." Susan Jeffers

Coaching Questions:

1. How have you handled fear in the past?
2. Think about the goals you want to achieve. Is fear stopping you?
3. When have you faced the fear and done it anyway?
4. What did you do when you didn't let fear stop you?
5. What is one thing you will do this week that fear has stopped you from doing in the past?

Dance with Joy,
Leanna Fredrich
Success Coach for Executive and Professional Women
"When you are ready to go from burned out to fired up!"
Come join me on the free "2nd Act Revolution" calls. Find out more at www.LeannaFredrich.com.

Life is an Adventure!

"Life is either a daring adventure or nothing." - Helen Keller
"To change one's life:
1. Start immediately.
2. Do it flamboyantly.
3. No exceptions." William James

Coaching Questions:

What is an adventure to you?

When did you last experience adventure?

What adventure will you have this week?

My challenge to you is to find a way to really taste life!

Dance with Joy,
Leanna Fredrich
Success Coach for Executive and Professional Women
"When you are ready to go from burned out to fired up!"
Come join the free 2nd Act Revolution Calls. Find out more at www.LeannaFredrich.com.

Extraordinary Love

"Spontaneous and honest love admits errors, hesitations, and human failings; it can be tested and repaired." Nancy Friday
"Love has no awareness of merit or demerit; it has no scale... Love loves; this is its nature." Howard Thurman
"We never know we are beings till we love. And then it is we know the powers and potentialities of human existence." Jean Toomer

Coaching Questions for February:

1. In what area of your life are you receiving the most love? From friends, family, a romantic love?
2. What holds you back from sharing love? How is that costing you?
3. What does extraordinary love look like to you?
4. What action are you willing to take to build extraordinary love in your life?

Dance with Joy,
Leanna Fredrich
Success Coach for Executive and Professional Women
"When you are ready to go from burned out to fired up!"
Join the Free 2nd Act Revolution Calls. Find out more at www.LeannaFredrich.com.

Success Means Being Willing to take Risks!

"Do not be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better. What if they are a little coarse, and you may get your coat soiled or torn? What if you do fail, and get fairly rolled in the dirt once or twice. Up again, you shall never be so afraid of a tumble." - Ralph Waldo Emerson

1. Is the fear of failure stopping you from doing what you love?

2. How would you behave differently tomorrow if you were not afraid of failure?

3. How do you know when you've failed? What are your rules for failure? I have failed when...

4. Do you need to change your rules for failure? (You made them up, you can change them!)

My your life be full of passion and adventure!

Dance with Joy,
Leanna Fredrich
Success Coach for Executive and Professional Women
"When you are ready to go from burned out to fired up!"