Take Time to Enjoy the Moment!

<em>"Besides the noble art of getting things done, there is a nobler art of leaving things undone.... The wisdom of life consists in the elimination of nonessentials." Lin Yutang

"When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere." La Rochefoucauld

"We spend most of our time and energy in a kind of horizontal thinking. We move along the surface of things...[but] there are times when we stop. We sit still. We lose ourselves in a pile of leaves or its memory. We listen and breezes from a whole other world begin to whisper." James Carroll

Coaching Questions:

1. What do you need to leave undone today?

2. What activities or thoughts tend to bring you peace?

3. What can you do today to get below the surface of life?

4. What will you do today to enjoy life?

This is my favorite season of the year. The colors, the crisp mornings and warm afternoons. Find a way to get outside and enjoy autumn!

Dance with Joy,
Leanna Fredrich
Success Coach for Executive and Professional Women
"When you are ready to go from burned out to fired up!"